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Family meals don’t have to be perfect to make a big difference. Research shows that even three shared meals a week can help children eat healthier, perform better in school, and build stronger emotional connections. Mealtime is about more than food — it’s a chance to slow down, talk, and strengthen family bonds that last a lifetime.

From the first coos and smiles, children seek connection. Early attachments shape how they feel safe, explore, and build relationships. Consistency, care, and cultural context all play a vital role in fostering trust and healthy development.

Every child learns at their own pace, but sometimes early struggles—like difficulty with fine motor skills, language, or focus—can signal future learning challenges. Recognizing these signs early and offering the right support helps children build confidence, resilience, and the tools they need to thrive.

Cooking with children is about more than making meals—it’s a way to build healthy habits, teach lifelong skills, and strengthen family and cultural connections. From washing vegetables to sharing stories around the stove, every moment in the kitchen is a chance to learn, grow, and create lasting memories together.

The early years of a child’s life set the stage for lifelong learning, health, and success. During this critical window, children’s...

At ITCN’s 51st Annual Conference, we heard “Just Playing” by Anita Wadley—reminding us that play is not a break from learning, it is learning. In Tribal child care, play helps children grow strong in identity, culture, and skill. From pretend cooking to storytelling, these moments are the foundation of who they’ll become.

2019 National Academy on Early Care and Education Silver Linings: Building Tribal Early Care and Education for Future Generations Join us...

Office of Planning, Research, and Evaluation in the Administration for Children and Families at the U.S. Department of Health and Human...

Today is the last day to lock in early registration rates for the 2017 Biennial NICCA Conference! This year's conference is shaping up to...

Funding Opportunity Announcement (FOA) No. SM-17-004 Linking Actions for Unmet Needs in Children’s Health in American Indian and Alaskan...