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Toddlers often eat less and develop strong food preferences as they grow. Learn practical, stress-free tips to support healthy eating habits and encourage picky eaters to explore new foods.

Explore CACFP-aligned Indigenous recipes and cultural food resources created by the ONIE Project. NICCA served on the Community Advisory Board to help ensure the materials reflect the needs of Tribal early childhood programs.

The food habits children form early can shape their lifelong health. By encouraging healthy eating, balanced choices, and cultural food traditions, providers and families can help children build lasting connections between nourishment, wellness, and identity.

Family meals don’t have to be perfect to make a big difference. Research shows that even three shared meals a week can help children eat healthier, perform better in school, and build stronger emotional connections. Mealtime is about more than food — it’s a chance to slow down, talk, and strengthen family bonds that last a lifetime.

Packing a healthy lunch for picky eaters can feel like a challenge, but with a little creativity, it’s possible to make meals both fun and nutritious. From colorful shapes to theme days and simple family involvement, these strategies help ensure children get the fuel they need to grow, learn, and thrive.

Cooking with children is about more than making meals—it’s a way to build healthy habits, teach lifelong skills, and strengthen family and cultural connections. From washing vegetables to sharing stories around the stove, every moment in the kitchen is a chance to learn, grow, and create lasting memories together.

Exciting news for all advocates and professionals in the anti-hunger community! The 2025 National Anti-Hunger Policy Conference (AHPC) ...

Looking for festive and healthy snack ideas to make your Valentine’s Day classroom celebration extra special? From heart-shaped treats to...

Download NCA's crediting guidance for Tribal communities to incorporate traditional Indigenous foods into CACFP meal programs.

New CACFP regulations now allow Tribal communities to substitute vegetables for grains, promoting health and honoring cultural traditions.